Because health is more than just workouts

We have all been through those times when we know EXACTLY what we should be doing, but somehow, we are not doing it. Blame it on poor time management, doom scrolling, or just the overwhelming feeling of having too many things to do, we know that getting out of this loop is easier said than done.

Health coaching bridges the gap between knowing and doing. It’s where we address the why behind your habits, not just the how.

I help my clients make sustainable changes across movement, sleep, stress, mindset, and more. Together, we’ll set clear goals, identify what’s holding you back, and create a plan that fits your actual life, and not some ideal version of it.

Health Coaching is for you if:

  • You’ve tried every plan but nothing sticks

  • You’re navigating stress, burnout, or low energy

  • You want to feel more in control of your habits

  • You’re ready to stop starting over

This isn’t a prescription. It’s a partnership. And it’s built around you.

Our Plans

  • Basic

    For those who want clarity, structure, and accountability—without the extra noise.


    This plan is ideal for anyone who needs a smart, effective program with regular check-ins but isn’t looking for deep health coaching. You’ll receive a custom workout plan with access to the workout app, form check support, and a weekly check-in to keep you on track. Each month includes one 30-minute coaching call.

    ₹4,500 per month

    ₹12,000 per quarter

    ₹45,000 per year

  • Premium

    For those who want to build better habits, recover their energy, and create long-term structure.


    This plan goes deeper than just workouts. Along with your custom plan and workout app access, you'll have an accountability buddy for your habits and training progress. Two 30-minute coaching calls each month help you process what’s working, what needs adjusting, and how to stay grounded as you grow. Form checks and habit coaching are included.

    ₹9,000 per month

    ₹25,000 per quarter

    ₹95,000 per year

  • Advanced

    For high performers who need real-time support, deep feedback, and a plan that evolves with them.


    This is my most comprehensive offering. You’ll receive a bespoke training and lifestyle plan that is updated as needed, full-spectrum tracking, and weekly coaching sessions. It’s built for entrepreneurs, execs, creatives, and anyone navigating complex demands who still want to prioritise their health in a serious, sustainable way. Coaching is advanced and ongoing, with space limited to just 2-3 clients at a time.

    ₹18,000 per month

    ₹50,000 per quarter

    ₹185,000 per year

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